Your body is your ultimate guide

I am here to facilitate that connection.

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Foundations of my 1:1 work

The pace, practices, and arch of exploration will vary person to person. What I can promise you is that you will walk away with the tools and embodied knowing of how to navigate life with greater flow regardless of what sits on the other side. What I ask is that you trust in all that becomes possible when you choose to turn towards yourself with compassion, curiosity, and consistency.

 Getting Started  

All sessions are $100 each.

Like most things, working with the body and the nervous system is a practice where value only comes with consistency. It asks for patience and commitment as the body unlearns outdated survival strategies, and reshapes into new ways of being better aligned to your desires.

Together we will discuss the frequency that works best. 

Book a free discovery call
I'm ready to book a session

Frequently Asked Questions