Foundations of my 1:1 work
Somatic Trauma Resolution
Pleasure & Embodiment
The pace, practices, and arch of exploration will vary person to person. What I can promise you is that you will walk away with the tools and embodied knowing of how to navigate life with greater flow regardless of what sits on the other side. What I ask is that you trust in all that becomes possible when you choose to turn towards yourself with compassion, curiosity, and consistency.
All sessions are $100 each.
Like most things, working with the body and the nervous system is a practice where value only comes with consistency. It asks for patience and commitment to the body as it unlearns all the it coped and kept itself safe, and reshapes into new ways of being that serve more expansively.
Together we will discuss the frequency that works best.
Frequently Asked Questions