Raw musings and embodied truths along the way.


Writing is where I first began to untangle my expression. It will always be the dojo where I come to sit in honest and raw reflection of myself, the journey, and the world I want to build.

Take these words as mere perspective. Something to think about that can only be validated through your own lived experience. An invitation to go out and feel these words into existence

Feeling good feels bad embodiment nervous system pleasure trauma Jan 14, 2024

One day I’ll write a sitcom about all the ways we start meditations, yoga, breathwork, and all these pseudo esoteric practices. ‘Take a moment. Settle in. Find your breath. Notice what...

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Meeting FĆ©e, again embodiment womanhood Jan 14, 2024

Fée has long hair, frolics about, is a little sassy, and harbors strong opinions. Her nails are always painted in either hues of red, or hues of beige, comfort in clothing is mandatory, but...

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